Have you been putting off making changes that could improve your family’s health? It can be difficult to implement lifestyle changes, especially when you have young children in the house, so you may put off those changes until the time is better. But that “right time” never does quite arrive. With the start of the new year, the best time to make those changes? It’s right now. Take advantage of a fresh start in 2020 and make this the year you improve your family’s health. Set some health goals for your family, whether it’s getting more active, eating better, or prioritizing your mental health for increased happiness. These goals will give you something definite to work toward this year, and the following changes can help you to meet … [Read more...]
How To Cope When Your Child Is Diagnosed With a Chronic Illness
As a parent, your first instinct is to protect your child and keep him safe, so it’s particularly challenging when you find yourself in a situation where you can’t do that. Medical diagnoses can be frustrating and frightening, and when you learn your child has been diagnosed with a chronic illness, you may feel helpless, confused, and overwhelmed. Chronic illnesses, which are diseases that last for at least three months at a time, can limit a child’s normal activities. These illnesses, which include diabetes, depression, and heart disease, can be life-changing. They often require significant medical treatment, which can mean multiple doctor’s appointments or frequent hospital visits. You may feel upset for your child after a diagnosis … [Read more...]
Ways to Improve Your Mental and Physical Health Simultaneously
Image Source: Unsplash In today’s world, there is no shortage of stress factors. Between career pressure and family responsibilities, it’s understandable why people from all walks of life struggle to find an optimal work-life balance. Challenges in your professional and personal life can detract from both your mental and physical health. Even if it seems as though you can’t spare a moment for yourself — what with all the directions life is pulling you in — there are a few simple life choices you can make to improve your mental and physical health simultaneously. Fortunately, better overall health doesn’t necessarily require a complete overhaul. Small adjustments can have a big impact. To start bettering your mental and … [Read more...]
Helping Older Family Members With End-of-Life Issues
In 2016, Colorado approved proposition 106 titled “Access to Medical Aid in Dying,” which allowed eligible, terminally ill individuals with a prognosis of six months or less to live to request and administer medical aid-in-dying medication to voluntarily end his or her life. In 2017, 69 patients received participated, choosing to end their lives with little pain and at their own consent. The truth is that the end of one’s life is as inevitable as it is painful. Whether your family member is at this stage of their life or they are reaching it, it’s important to focus on what is within your control and accept that which is not. Whether you are dealing with an emotional decision such as medical aid in dying or a natural death, planning for … [Read more...]
Examining California’s Drug Problem
The opioid epidemic has hit the U.S. in a way that’s shaken our population to its very core. California has been no stranger to addiction in the past. The large size of the state combined with its proximity to the border has made it a prime target for drug traffickers and any number of different manufacturing labs. The state has also taken a more relaxed stance on the medicinal use of substances like marijuana, creating an air of controversy around drug use for many. Prescription drug abuse has skyrocketed, and the more populated areas are seeing an increase in overdose deaths. The primary problem right now revolves around prescription drug abuse and opioids. There’s a gap between available rehab facilities and the number of people … [Read more...]
Las Vegas Schools in the Grips of a Drug Crisis
“Sin City” didn’t get its name by being chaste. Las Vegas, Nevada, has been a mecca for those wanting to experience life on the wild-side for decades. Unfortunately, this has also opened the door to a massive push of illegal and prescription drugs within city limits—often targeting high school students and young adults. According to a National Geographic investigation of the city, Las Vegas claims a violent crime rate that’s roughly 120% higher than the national average. This has been largely attributed to drug sales and the securing of the Mexican black tar heroin market. Drugs are sold in a way that mimics a basic retail transaction, and the casual attitude towards illegal substances has created a huge and ever-growing number of … [Read more...]
Philadelphia Debates Safe Injection Sites Amidst Opiate Epidemic
Politicians and government leaders are trying to combat the nation’s opioid epidemic. With usage, addiction, and overdose rates on the rise, it's growing into an urgent and pressing matter for everyone living here. The destructive vice of drug addiction claims more lives every day, with no part of the country left untouched. From small, close-knit communities to the biggest cities, everyone knows someone affected by illegal substances. Approximately 64,000 people died from drug overdoses in 2016 alone, according to data compiled by the New York Times. Government officials are facing repeated calls for change and action from advocates and grieving families and friends. The latest headlines in the drug crisis show how the discussion is now … [Read more...]
The Best Healthcare Jobs Ranked
With years of incredibly strenuous study, undergoing a Medical Degree is not for the faint-hearted. You’ll need to complete four to five years of pre-med, four years of medical school, and then three to seven years of residency depending on the field you wish to certify in. However, becoming a doctor, nurse or dentist is appealing because it’s a job that allows people to bring goodness into the world. Although hard work, there’s nothing better than saving lives, and feeling like what you do truly matters. Of course, working in medicine is time-consuming, requires unsociable hours and can take an age to become a fully-fledged doctor, etc. However, the pay isn’t bad, and the positions are always needed and in demand. If you’re a student … [Read more...]
Medical Malpractice Problems Still Exist, Call for Real Solutions
No system is perfect. Even the relatively well-run U.S. health care system includes its share of practitioner error. In some instances, the results can be devastating. While the top-down, convoluted Obamacare model contains its own fundamental flaws and costly contradictions, that doesn't mean American health care status quo ante was anywhere close to ideal. As the infographic below (by School Matters.com) demonstrates, medical malpractice remains a real concern in the overall scope of our health care system. The call to repeal Obamacare carries with it a strong political appeal, for many reasons, but at best such a move brings us back to square one. We need to look at real solutions, and be willing to think outside the box, to help … [Read more...]
If Obama Didn’t Avoid Gettysburg…
Thank you for indulging me in a moment of satire. For more serious fare, you can read my review of the 2012 movie Lincoln, a brief reflection on the 150th anniversary of Lincoln's First Inaugural Address, and my recommended list of essential Lincoln books. News reports indicated that President Obama had opted to steer clear of the festivities surrounding the 150th anniversary of Lincoln's immortal Gettysburg Address. But at the last moment, searching desperately for some positive publicity to stimulate his flagging poll numbers, the Commander-in-Chief changed his mind. Quietly trying to stay out of the limelight, and pull off a public relations surprise, Obama and his contingent of senior staff and security boarded the high-speed … [Read more...]
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