Living in a world where we have so much content available to stream provides no end of excitement. Families have their choice of content to watch, and the possibilities are limitless. However, there are a few downsides, with sleeplessness being one of them. Being sleep-deprived leads to health problems, as well as poor academic performance. However, parental controls help you control how much screen time kids get daily. Read on to learn more about sleeplessness and how parental controls can be a significant preventative. Sleeplessness and its effects Sleeplessness or sleep deprivation is when a person receives an insufficient amount of sleep every night. Most adults require at least seven hours a night for optimal … [Read more...]
