Getting that high-paying desk job can be a dream come true or your worst nightmare. Desk jobs can be killers, literally. More and more studies are coming to light on the effects office jobs have on your health. Not only is stress a major negative factor, but long hours, sedentary work environments and the vices people use to cope with these stressors contribute to the rampant ailments and diseases that plague our country as well. However, you don’t need to quit your job just yet to improve your health. There are simple, everyday things you can do to make your desk job more beneficial to your longevity. Stressed out Stress doesn’t take just a mental toll, it takes a toll on your body as well. You can even be put in a stressful … [Read more...]
