When you become a parent, your children become your world. You want to shield them from every danger, every hurt. You want them to have only the best things in life. You want to give them a world of joy. But what if the one thing you can’t give them is the one thing they may want most in this world — a happy home? Divorce is never to be entered into lightly. Marriage is a covenant, one not easily broken. Sometimes, however, no matter how hard you try, it just can’t work out. Some rifts simply cannot be mended. How do you help your children to understand that sometimes it is better to find peace apart than war together? How do you help them mend? How do you return them to the joy they deserve? When It’s Over, Let It Be … [Read more...]
Archives for November 2019
How to Prepare Your Home for the Holiday Season
The holidays are just around the corner, and while that means a lot of merry-making and fun, it’s also a time to get your home in top shape! Chances are, you’ll have guests coming over at some point. Whether you’re hosting a party, a family get-together, or you just want your home to feel “cozy” for your family, it’s important to be prepared. The weather is also a factor in holiday home preparation. You’ll want to make sure your house is safe from the elements and that your guests don’t have to worry about slipping on ice or getting stuck in the snow in your driveway. So, how can you really prep your home for the holidays? First thing’s first: Create a simple budget of your needs and wants, and stick to it. From there, you … [Read more...]
Sports Participation in Rural America is Declining: Here’s Why
In many towns in rural America, the Friday night lights of local football fields shine over empty fields, due to a significant and growing decline in sports participation. To put it into perspective, in the year 1983, 355 Nebraska high schools had football programs. Fast forward to 2013, and only 282 programs remained. The problem is exacerbated every year, as participation numbers continue to decline. Socioeconomic concerns, fear of injury, and a lack of available, qualified, and willing coaches seem to be sources of the problem. This is concerning for a number of reasons, as school athletics have a number of significant benefits to students. For one, regular physical activity has been scientifically proven to lower the likelihood of … [Read more...]
How to Stay Fit While Traveling
Image Source: Pixabay If you’re going out of town for a vacation, a business trip, or personal reasons, you may be worried about sticking to your exercise routine. While not being able to stick to your regular schedule might feel stressful, it can be a hidden opportunity to get creative and try some new exercises. With the right mindset and a little planning, you can stay fit even as you travel. Road Trip Fitness For some, road trips provide time to yourself to listen to music and focus on nothing but the road and your company for a few hours. For others, road trips are simply an unavoidable, stressful endeavor to get from point A to point B. Regardless, the long amounts of sitting accompanied by junk food snacks from the gas … [Read more...]