Image Source: Pixabay As parents, we have the tendency to put our families first and set our own needs aside. However, if we’re not healthy, our whole family suffers. Just like our cars require certain types of maintenance at different points throughout their existence, so do our bodies. By taking preventative measures and establishing healthy habits, we can hope to live long and healthy lives. 1. Schedule Doctor Visits Making and keeping regularly scheduled doctors appointments is a helpful method for staying on top of your personal healthcare. Aging eyes, bones, and bodies are a part of growing older and require our attention to prevent degradation. Don’t skip out on any additional testing offered by your optometrist or … [Read more...]
Archives for March 2019
The Importance of Teaching Your Son to Play Football
Image Source: Pixabay Football is America’s sport. And yet, its future is in question. While the fact that a little over 1 million high schoolers participated in football leagues during the 2014-2015 season sounds good on the surface, when one steps back and observes the trends, it turns out that the number has been trending downwards in recent years. Some kids are trying different sports, while others are avoiding competitive athletics entirely because of the dangers of injury. However, allowing our sons to skip out on sports, and football in particular, can actually have quite a few negative side effects, in many ways throwing out the baby with the bathwater. If you’re a father and you’ve got a young’un growing up in the household, … [Read more...]